EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry with life, it's common to get caught up in the whirlwind of expectations and external pressures. Yet, deep within each soul lies a wellspring of compassion just waiting to be discovered. Self-compassion, the act of treating ourselves with the same grace we would offer a belovedfriend, is the key for this inner wellspring. It's about